Younger children (approx. 5-10 years)
For these children, sport is mainly a game. They will learn to swim in all swimming styles, run properly technically, ride a bike and acquire general basics of movement. If they want to, they can participate in races and competitions. But the goal is to play and have fun with sports.
Older children (approx. 10-15 years)
The group of older children is already somewhere else. They are very physically fit, they have no problem training every day and often also race very successfully. The goal of these children is performance growth, but not at any cost. They will swim, run, ride a bike and race a lot. They often go to sports elementary schools, where they do athletics or swimming. Unfortunately, triathlon is currently not available anywhere. For these children, it is already possible to apply more demanding training with the aim of successfully performing sports puberty without wanting to quit the sport.
