JAN STRANGMULLER
IRONMAN KOREA CHAMPION
IRONMAN HAWAII AGE-GROUPE CHAMPION
IRONMAN PB 8:23
This training group has a one goal: Tranin toghether,have a fun and help to all team members to improve and get faster.
I have been involved in the Triathlon since 1994, when I have been traveling longer distances since I was junior and short triathlon. I wanted to ride my first Ironman before 18, but due to my age I had to wait a little longer. In the meantime, I learned kayaking and won several World and European Champion titles in Quadrathlon. In 1999 I finally started with a long triathlon and my first Ironman in Klagenfurt was 8:43. Here I qualified for Hawaii and there I won in my first start at 9:09.
About Honza
We will teach you to swim so that you are able to crawl the entire distance of the race. We will speed up the more experienced ones so that they are able to swim in average 1: 40 / 100m in neoprene, which is a decent start of the race.
From cycling we will create the strongest part of triathlon. You will be able to race and you will still have the energy to run.
Ač mnoho lidí běh po kole už nemusí, natrénujeme Vás tak, že se na běh budete po kole těšit a doběhnete do cíle v novém osobním rekordu.